By hand one can eat lots of healthy food, drinks, other balance while options — and rather than just me talking about crudit é s. Make crepes, half cut, something tasty to distribute, and hides them into bite-size triangles. Some of the traditional tapas Spain comes to mind: mushroom dishes with garlic, lots or traditional potato frittata (tortilla espa ñ ola) in bite-size pieces.
Indeed, frittatas from this column of finger food intended for either cut into small squares.
Garlic hot sauce with mushrooms Tapa
Provide small ceramic casserole tapas-bar Spain around locate these mushrooms. It is possible but simple hors d'oeuvres and reheated. To provide a small ceramic cazuelas Spain, made approximately four times as as olive oil, then. You can use the mushrooms and was able to.
2 Tablespoons extra virgin olive oil
4 Garlic cloves, thin slices or mince
Crushed small 1, red pepper, or 1 / 4 1 / 2 teaspoon red pepper flakes drying
Wipe clean, trim, stem 2 pound mushrooms, half cut.
Taste of salt
1 / 2 Cup dry white wine or Sherry fino
1 Tbsp fresh lemon juice
2 Tablespoons chopped fresh parsley
1? ???? oil medium heat in a big heavy Nonstick Skillet. Add the garlic, pepper and red pepper flakes. When the turn heat to medium-high and add approximately 30 seconds after the mushroom garlic sizzle begins with. and the dish stir until the sprinkle sear, sweat, and their salts, and start adding white wine or sherry. Continue excitement and mushrooms, 5-10 minutes until tender time as in the pan to throw the to turn off the heat medium cooked. Adjusts agitation, lemon juice, parsley, taste and seasonings, remove from the heat. Provides a stuck in ceramic dishes able to hot or warm and platter, mushrooms.
To bring: 8 works as part of a selection of tapas.
Of advance preparation: can some of these time and ago you even one day. Gently reheating the. Them don't add parsley, lemon juice ago reheating.
Nutrition information per serving: 68 calories; 4 grams fat; 1 g saturated fat; 0 G cholesterol; 5 g carbohydrate; dietary fiber 1 gram. 7 Mg sodium; (Not included in preparing to add salt) 4 g protein
Martha rose Shulman author "the very best of the healthy recipes..."
0 comments:
Post a Comment